Jump to content

Hey Newbies!!


Reciprocity
 Share

Recommended Posts

Yes, I'm talking to you Bev, Thik4Sho, JKPK & LisaMK :)

Congrats to all of you for deciding to take back your life and quit this horrible addiction. We know it's really difficult in the early days because we have all been there. Whether you are going cold turkey or using some NRT assistance, those early days are tough. I remember feeling like every day was one long, disorienting marathon that always ended in exhaustion ....... kind of like this.........

2de4dOZ.gif

The good news is, it does get better and easier as long as you just maintain your NOPE! It does for all of us and you are no exception. It's a slow process but providing you don't smoke, you WILL find freedom and take back your life :)

 

Edited by reciprocity
  • Like 7
Link to comment
Share on other sites

3 hours ago, JKPK said:

Yep....the dinosaur would be me. :)

I trust you made note of those children fleeing for their lives on the jump pad? They see the potential hair-trigger rage in your eyes as you pass by them. This often a symptom of the increased anxiety of the early quit :) That too is only a temporary thing. Deep breathing exercises can help with that.

Link to comment
Share on other sites

 

Thank you for the upbeat messages! I’m still in the game , hanging in the background,  taking a couple long walks each day to ride out the waves of emotions.  The cool air is helping. 

The one thing I find most annoying is how slow time goes now. The days just seem to drag on forever !  What’s up with that...?

  • Like 2
Link to comment
Share on other sites

Completely normal! Time seemed to stand still for me the first few weeks of my quit. I had some pretty serious "brain fog" too in the early part of my own quit. Trouble focusing on anything for more than 10 seconds, unproductive, agitated, anxious - you name it. Wasn't pleasant but you know what? It's all temporary and a pretty fair exchange for what you are getting back on a permanent basis. Hang in there Bev. It'll happen for you too :) Nice that you are walking and yes, the cooler air is a nice change :)

 

  • Like 1
Link to comment
Share on other sites

if time flies when you're having a good time, time comes to a grinding halt when you're having a hard time.  Makes sense. I also had this experience  and made an effort to use my time well. Since it seemed like all I had was time. It's a great opportunity to take up a new healthful activity or find a creative outlet to explore unrecognized talents.  Just think, you're aging slower than the rest of the world!

KTQ!

Edited by PeaceTrain
Link to comment
Share on other sites

16 hours ago, reciprocity said:

I trust you made note of those children fleeing for their lives on the jump pad? They see the potential hair-trigger rage in your eyes as you pass by them. This often a symptom of the increased anxiety of the early quit :) That too is only a temporary thing. Deep breathing exercises can help with that.

I guess that my dogs are the children... :(

  • Like 1
Link to comment
Share on other sites

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Guest
Reply to this topic...

×   Pasted as rich text.   Restore formatting

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

 Share

About us

QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

Our Message Board Guidelines

Get in touch

Follow us

×
×
  • Create New...

Important Information

Guidelines

Please Sign In or Sign Up