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Naturopath ,swears by these daily !!!


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Thought I would share with you all, just in case you are interested...

I have been given Linseeds..these are supposed to benieft men and women is so many ways...

Soak them overnight in water to soften them...1 to 3 tablespoons ...I add mine to my porridge..

Check them out...

Fish oil capsules... 2 a day....brain food....also very good to mention healthy body....

Check them out....

These two items cover most of your body... It's worth trying...

Ladies...hair ,nails,menopause symptoms...it covers these too...x

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