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Ginger 2.0


Colleen
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So, since my car accident Jan 13, 2016 I gained 30 or so lbs (emphasis on the so). I underwent numerous injections and a failed nerve ablation. July 31st I said screw this and started a Ketogenic diet. Also started back at the gym and a biggest loser challenge on MFP. Since then I have lost 19 lbs :)

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Good for you, Colleen!  I have 30 or so pounds to lose myself.  My weight gain is from quitting smoking and it is made more difficult with menopause.  I am learning about the Ketogenic and other low carb diets.  I love the food but not all of the cooking and dishes.  I really hope to develop a love for cooking.

 

Good luck on your 11 or so pounds to go!!   :)

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Good for you, Colleen!  I have 30 or so pounds to lose myself.  My weight gain is from quitting smoking and it is made more difficult with menopause.  I am learning about the Ketogenic and other low carb diets.  I love the food but not all of the cooking and dishes.  I really hope to develop a love for cooking.

 

Good luck on your 11 or so pounds to go!!   :)

https://www.dietdoctor.com/low-carb/recipes

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