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Congratulations on your almost 3 year quit. Just think this time next month you will be 3 years smoke-free. I can't wait until I can post like you, but for now I will take it the easy way and that is one minute/hour/day at a time... I am coming up on my 1 month of being quit.

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Hi Everyone.   I've been looking around this site for a few days you all seem a very supportive and helpful bunch which I definitely need!!!   Some years ago I quit but stupidly relapsed after

After this period of time I now think I’m entitled to do my monthly post in years after than months so 2 years 6 months. 😀😀😀

11 ????

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9 hours ago, Jack1664 said:

2 years 11 months 😀😀


Congratulations Jack!  And thanks for coming back to celebrate your anniversary with us.


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Hey Jack !

Congratulations on your THREE YEARS of Freedom !


I remember feeling so great at three years, all my patterns and associations with smoking were seriously in the past

and I had a solid understanding that my future would never ever never include nicotine again.


Have some fun, some celebration and of course, rewards.

The crowd cheers for you, I can hear them from here.

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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.


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