Got my A1C lab results and...
Posted 25 July 2017 - 01:45 PM
- Sirius likes this
Posted 10 August 2017 - 09:26 PM
Lunch today was a bit of Colby Longhorn cheese, Thin Leaf Huckleberries, Assorted Nuts, and a Red Bell Pepper.
Been doing a lot of hiking up in the Gifford Pinchot. BTW, This is easier when you quit smoking. Just saying.
Hovering around 28 to 30 pounds down.
- Doreensfree, Boo and PeaceTrain like this
Posted 18 August 2017 - 11:31 PM
New A1Cs report. Was 6.4 it's now 5.8! Cholesteral, Triglicerides, etc, etc show modest improvements.
If I hadn't quit smoking, changed out the diet and started exercising I firmly believe I would be
type 2 diabetic.
Smoking, of course is always a contributor.
- PeaceTrain likes this
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