Most Helpful Resources on Quit Smoking I found

[hellouet]

Well I have been smoking for last ten years and never felt its bad effects on health seriously. But last year when I went to play football on the invitation of one my friend, I got a hint of my poor ability to run and play. This proved to be eureka moment in my life, because upon subsequent experiments I got to know that my health was really in danger. I frequently tested my breathing ability by running, swimming and walking, and it was shocking to know that I was not now so much fit though my age-fellows and close friends were still able to play very well.  

 

I committed myself to start my efforts to quit and so found two resources very helpful, though there are many other as well, that I would like to share with all of you. 

One: Allencarr easy way to stop smoking.

two: Quit with your whole body. 

 

I read these books on Amazon on kindle formats and they were really inspiring. 

[beacon]

That is great! I read Allen Carr on the second day of my quit and it was very helpful.  When is your quit date? I wish I would have quit after 10 years.  I quit after 30 years and I wish I would have done it earlier....

[Doreensfree]

Congrats on your great quit....

Allen Carr....he was a major influence with my own quit...after smoking my way through 52 years....