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Videos Addressing Relapse Prevention

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Hey, I'm Talking To You

"Private" message for you--assuming that "YOU" are a person who is watching this video because you have either quit smoking and have already detoxed from nicotine or you are currently an active nicotine addict who has now come to the conclusion that you are finally ready to break free from nicotine's grip.

 

https://www.youtube.com/watch?v=Gv4fPej7dHg

Related videos:
-"Miracle" aids for quitting smoking


-Resources regarding stop smoking aids

-"Whatever you do, don't quit cold turkey"

-Dual use of cigarettes and electronic cigarettes

-My first encounter with NRT

-Nicotine is nicotine is nicotine

-Past "successful" quits

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"Don't Be So Hard On Yourself, You're Only Human"

A common comment often made to people who have relapsed back to smoking is that they should not be so hard on themselves because they are only human. Video explains why "being human" should not be used as an excuse for relapsing.

 

https://www.youtube.com/watch?v=mNulfhyqvno

Related videos:
-There is no legitimate reason to relapse


-Is relapsing a normal part of the addiction process

-Treat quitting as if you are fighting for your life

-"Don't beat yourself up for smoking"

-Have you hugged a relapser today

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"Oops I Had A False Start" or "I Had A Practice Quit"

Video discusses the use of the phrases of "False Starts" or "Practice Quits" as a way of minimizing the consequences of failing early on in a quit attempt.

 

https://www.youtube.com/watch?v=hXEDahkpus0

Videos and concepts referred to in this video:
-Words that translate to RELAPSE


-Is relapsing on nicotine a good learning experience

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Curiosity Killed The Quit

Ever find yourself curious about exciting new technologies that allow you to smoke without actually smoking real cigarettes? Video explains how such curiosity if acted on can kill your quit.

 

https://www.youtube.com/watch?v=wbCOOb4D2ms&feature=youtu.be

Related videos:
-Nicotine is nicotine is nicotine
https://www.youtube.com/watch?v=KViTf...
-Nicotine addiction
https://www.youtube.com/watch?v=J-EGq...
-First television ads for e-cigarettes with the theme "Reclaim your freedom"
https://www.youtube.com/watch?v=a7SrM...

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"You Got This"

Video discusses how simply saying "You got this" to a person who is quitting smoking is not likely to be enough of a message to really help that person start or maintain a quit.

 

https://www.youtube.com/watch?v=XbMpXik-u4o

 

Related videos:
-"Wish me luck in quitting smoking"

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"I Am Going Back To Smoking When I'm Eighty"

Some people have trouble with the idea that they will never smoke again--actually planning on going back to smoking at some later point in their lives. Video discusses how even if you are one of these people you may find yourself rethinking the idea of going back to smoking when the predesignated time comes.

 

https://www.youtube.com/watch?v=sUpaGNZqJ_o

 

Related videos:
-I will not smoke today


-One day at a time

-Actions speak louder than words or thoughts


Other videos inspired by Vic:
-"I don't feel any better since I quit smoking"

-How I started running stop smoking clinics

-"I've read so much about the dangers of smoking I've come to the only logical conclusion..."

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Will I Eventually Dislike The Smell Of Cigarette Smoke?

Video discusses how former smokers have a variety of reactions to the smell of cigarette smoke after they quit. Some people still seem to like the smell and want to know if they will ever get to the point that they don't like it.

 

https://www.youtube.com/watch?v=CjTKBAbdaSI&feature=youtu.be

Related videos:
-Does everything smell and taste better after you quit smoking?
https://youtu.be/Le1AZS8iyhY
-Going back to normal after quitting smoking
http://www.youtube.com/watch?v=zUKBBc...

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Learning How To Comfortably Smoke Just After Meals

Sometimes after quitting a former smoker will think to him or herself that he or she will somehow be able to learn to just smoke after meals. This may be for the purpose of weight control or sometimes just a desire to smoke the cigarettes he or she found most pleasurable on any given day. This video will give such people a practical method of accomplishing the goal of just smoking comfortably after meals.

 

https://www.youtube.com/watch?v=04xs81Ths-w&feature=youtu.be

Related videos:
-Weight control concerns after quitting smoking


-"I will control my smoking now"

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