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What's For Dinner: Part 2


Leanna
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Teriyaki stir fry, this was 228 calories and I was full all night!

 

Anyone looking for a tasty low calorie meal who likes tilapia

10801972_10152921645475798_4858754565017

really filling but looking for a different fish or chicken option.

 

Recipe for 1

Teriyaki marinade 10ml       27 calories

Pan fried tilapia 70g             90 calories

Saute spinach 50g                15 calories

Brocoli saute 30g                  11 calories

4 strips pepper red               9 calories

15g egg noodles                  26 calories

mango/chilli dip sauce 30g   50 calories

 

Clove of garlic in some olive oil for the saute veg.

 

It was really nice but the fish isn't my thing. x

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Teriyaki stir fry, this was 228 calories and I was full all night!

 

Anyone looking for a tasty low calorie meal who likes tilapia

10801972_10152921645475798_4858754565017

really filling but looking for a different fish or chicken option.

 

Recipe for 1

Teriyaki marinade 10ml 27 calories

Pan fried tilapia 70g 90 calories

Saute spinach 50g 15 calories

Brocoli saute 30g 11 calories

4 strips pepper red 9 calories

15g egg noodles 26 calories

mango/chilli dip sauce 30g 50 calories

 

Clove of garlic in some olive oil for the saute veg.

 

It was really nice but the fish isn't my thing. x

I bet that would be great with chicken or even lean beef
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Teriyaki stir fry, this was 228 calories and I was full all night!

 

Anyone looking for a tasty low calorie meal who likes tilapia

10801972_10152921645475798_4858754565017

really filling but looking for a different fish or chicken option.

 

Recipe for 1

Teriyaki marinade 10ml       27 calories

Pan fried tilapia 70g             90 calories

Saute spinach 50g                15 calories

Brocoli saute 30g                  11 calories

4 strips pepper red               9 calories

15g egg noodles                  26 calories

mango/chilli dip sauce 30g   50 calories

 

Clove of garlic in some olive oil for the saute veg.

 

It was really nice but the fish isn't my thing. x

This looks tasty.

 

I like tilapia because it is not too fishy. I can't eat certain types of fish because I hate the overwhelming taste of them.

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Decided to get creative tonight and made a new dish. It's standard bacon-wrapped chicken but I marinated the chicken in A1 Steak Sauce for an hour before wrapping and baking it. It's excellent! (I have seen something similar but using teriyaki sauce, which is too sweet for me). 

 

Here is the marinated chicken on top of the bacon strips. 

bacon_chicken_2.JPG

 

Here are the wrapped chicken strips heading for the oven.

bacon_chicken_3.JPG

 

Here is the finished product. Served with rice pilaf (with mushrooms and pine nuts) and spinach/mushroom salad.

 

bacon_chicken_5.JPG

 

 

DH was a happy man tonight!  :)

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Decided to get creative tonight and made a new dish. It's standard bacon-wrapped chicken but I marinated the chicken in A1 Steak Sauce for an hour before wrapping and baking it. It's excellent! (I have seen something similar but using teriyaki sauce, which is too sweet for me). 

 

Here is the marinated chicken on top of the bacon strips. 

bacon_chicken_2.JPG

 

Here are the wrapped chicken strips heading for the oven.

bacon_chicken_3.JPG

 

Here is the finished product. Served with rice pilaf (with mushrooms and pine nuts) and spinach/mushroom salad.

 

bacon_chicken_5.JPG

 

 

DH was a happy man tonight!  :)

That looks fabulous!!!!   

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I think the ground chicken makes it chewier in a good way lol.  Nice to know I can have my chili without all the guilt.  

 

Tonight I'm making Placki ziemniaczane...Polish for potato pancakes.  Back to good eating tomorrow, I promise :)

 

placki5.jpg

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Well they are not for dinner tonight...

but last night I spent about 3 hours (and one bottle of wine) putting these turkey pot pies together. I had made the filling on two days before. they are all packaged and in the freezer for this winter.

 

20141214_201506.jpg

Nice job Scott!

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I think the ground chicken makes it chewier in a good way lol.  Nice to know I can have my chili without all the guilt.  

 

Tonight I'm making Placki ziemniaczane...Polish for potato pancakes.  Back to good eating tomorrow, I promise :)

 

placki5.jpg

Yum, Yum YUMMY!!!!!!!!!!!!!!!!!!

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