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If you are craving... watch this. If you are doubting your quit... watch this. If you are considering to quit... watch this.


Susana
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Thanks for this. I mean I understood it damaged lungs but I don't think I ever actually connected the blackness on our lungs was actually a tar based product (in my head smoke blackens things so I didn't consider tar as well). 

 

Just reinforces a great decision by all of us really. x

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  • 4 years later...

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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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