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D2e8b8 Is Five Years Smoke Free Today!!!


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Congratulations d2 on your 5th year quit! I love a fellow butt kicker celebration and hope you do something awesome today😊 And thank you for your continued support of everyone through the years 🤗



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Have been dealing with my share of bs in life the last couple of weeks and never thought about smoking.


I had several failed quits and a friend once said 'you have no willpower'.  Eventually, when I did quit, I realized it wasn't about willpower - it was about making a decision.  The switch in the brain has to flip.  What also helped was understanding triggers through a post by another user.  


If someone like me with several failed attempts and no willpower can quit, anyone can.

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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.


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