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Thank you all


Linda
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Thank you to all the reached out to me yesterday when I was having my little melt down. The wonderful people here saved me again with all the kindness!!!!!

I still am smoke free!!!!!

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Awesome! This train is the best! Great job Linda just keep saying no!!! This will get easier for you at some point but it might be another month or so. For me it was ups n downs for about 9 months. Then I was pretty much good. If you can resign yourself to the possibility that it will take up to 9 months or a year for it to get easier, that might help. That way you are not disappointed when you're still having rough days even after 4 or 5 months. It takes time...but it WILL get better! 🌹

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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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