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22h09 - I put the last one out at 21h30 Central African time. I got a little inebriated (tipsy) because I'm not going to be having alcohol for a while. I guess it was a bit like having my "last supper" BUT I'm good and I feel positive. I've been preparing for this. 

 

Right now my mouth feels lovely.  Miswak toothpaste has a yummy liquorice flavour. Have a lovely evening or day wherever you are beautiful souls. I'll be sticking close. I don't always post, but I read every. single. little. thing.

 

I'll be sleeping soon. Gym first thing in the morning.

 

Keep strong Gus. 

 

Luffs and hugs xx

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Awesome @PeachFuzz, Congratulations on beginning your forever quit. Don't forget to update your quit date and maybe even make yourself a ticker for your signature?😊

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Way to go Peachfuzz.  Stay confident and know you can do this.  Stay focused on the prize (A Life Free Of Smoking) and don't look back.  Make the forum your new addiction.  We are here to hold you up and help you through you journey.   

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Thank you. Today wasn't the easiest. I didn't have any nicotine cravings but I did have a bit of an altercation with a family member who is quitting both nicotine and MJ. They chose this to be their day 1 too. 🙄🙄🙄I'm not sure if that's the best idea but I will be sure to tread carefully tomorrow and not upset them. This was quite unsettling emotionally but this is life and putting a rolled up thing with bits in your mouth and putting fire to it won't change a darn thing. 

 

At 15hoo I just couldn't focus on anything more and I felt SO tired. It's quite cold today so it was good to get in to bed. Fell asleep straight away and slept for an hour. 

 

I'm really pleased I'm not wanting it. Oh and I had a peppermint chocolate and put a tsp of sugar in my chai latte.  This is not like me, I'm more of a savoury person,  but it's all good. 

 

In about 4 hours it will be day one dusted. Already I can feel my breathing is a lot easier and deeper. In my soul I feel happy. 

 

@Mee This forum is definitely my new addiction xx

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Don't forget to pamper yourself ...

If you still have a bath ....nice soak with candles ....even a nice hot shower with candles ...

Just be kind to yourself ...because your flipin amazing 😀

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51 minutes ago, PeachFuzz said:

 

In about 4 hours it will be day one dusted. Already I can feel my breathing is a lot easier and deeper. In my soul I feel happy. 

 

 

This is awesome @PeachFuzz!!! Breathe!!!! Just breathe!!!! It feels so wonderful! 🙂 Keep close to us! We’ve got you!!!! Hoping tomorrow is even better for you!

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