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Linda is One Month Smoke Free Today!!!

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Congratulations Linda on getting past the hardest month of them all 😊 You're doing great, even if you don't think so at times 🤗



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Congratulations on one month smoke free.  Remember this:


The things in life that are difficult to achieve are much more valuable because they are difficult*.


*Also remember that it won't always be so difficult.

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I'm late but way to go, Linda! The first month is the hardest and you made it! I know you had some struggle days and way to pull through! Celebrate! 🎉

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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.


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