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Linda
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Been doing fairly ok, thinking I've got this and bam the little nicotine monster sneaks in!!!  I was even crabby to a friend tonight.I'm usually pretty easy going.Not liking this side of me. It will get better I hope. Just a little rant !!!! Thanks I told my friend I was on the phone ill call you tomorrow when the real Linda is back lol

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Hi Linda, It sounds like you're handling things pretty well. You're human above all else, and those who love and care about us will not take the lashings personally. Enjoy the rest of your day being smoke free. 😊👍💪👏

peace sign GIF

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Just now, IQ4me said:

Hi Linda, It sounds like you're handling things pretty well. You're human above all else, and those who love and care about us will not take the lashings personally. Enjoy the rest of your day being smoke free. 😊👍💪👏

peace sign GIF

Thanks for that

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Don't be hard on yourself @Linda, we all have those days whether we've just quit or been quit for years. I snapped at my sister today 😞 Like IQ4me said, our real friends and family won't hold it against us.

You just keep moving forward, you're doing great 🤗

 

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Hang in there Linda it will get better. I still have the occasional angry rant now again. Then I realize that I'm basically overreacting and return to a much calmer demeanor. It's all about how you handle and react to this is what matters.

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19 hours ago, Linda said:

I was even crabby to a friend tonight.

 

Fortunately I was crabby before I quit smoking, so no one noticed a difference.

 

I'll bet your friend is willing to put up with some temporary irritability knowing that the long term result will be a healthier you. Keep up the good work Linda.

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38 minutes ago, Doreensfree said:

Get yourself a punching pillow ...worked wonders for me ....

I always ended up laughing instead of being angry ...

It was funny watching that thing fly through the air ...🐸

LOL that might work thanks

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All my friends and family have been very patient with me. They all said they would rather have me around non-smoking and bitchy than puffing and slowly killing myself :)

 

You're doing great!! 

Hugs!

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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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