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Why Did I, Why Do I Smoke ?


Sazerac
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Our friend, Joel Spitzer, has a new video out with a page of important resources,

 Why Do I Smoke ? (resources)

 

 

 

 

and it got me to thinking about why I ever thought smoking was enjoyable or benefitted me in some way.

 

Now, that I understand about nicotine addiction it is very clear.

 

I smoked because I was an addict.  That is the ONLY reason.

 

Smoking NEVER calmed me, or made me think better.

 

Oxygen does both very well.  Deep breaths are always available and consistent in their benefits.

 

Why do YOU smoke ?  Why do you want to smoke ?

 

What lies are you still holding as truths ?

 

 

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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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