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Is smoking going to slowly kill you?


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Duh!  There’s no disputing the science. Of course smoking may kill you over the course of time.  Cancer, heart disease, COPD are a few of the ways smoking may eventually do you in.

But you might not have to wait years or decades for those outcomes.  You may be killed much quicker simply because the act of smoking causes you to touch your face significantly more than a non-smoker.

 

“University of New South Wales professor of respiratory medicine Christine Jenkins says smokers may be more vulnerable [to contracting COVID-19] because of the number of times they touch their mouths and inhale repeatedly.”

 

Whether it be slow or fast, the result is bleak.

 

You know the solution….quit now!

 

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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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