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Wednesday 3rd June 2020


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23 minutes ago, HeatherDianne said:

Without planning it - Today is now my quit day.I will not smoke for the rest of today. I will not worry about tomorrow or next day or next week - Just for today I will not smoke. 





You will not smoke TODAY.

I am so proud of you for not jumping in your car and obeying addiction, you quit smoking, HeatherDianne !

Just like that !  You don't smoke anymore !

SO happy for you.



and here's my NOPE🤎

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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.


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