Jump to content
Kate18

Reading my way through another craving

Recommended Posts

QT has become my stop for working through the stronger cravings. I pick posts that catch my attention and am often amused at how what I am reading is just what I needed to think about.

Thanks to the moderators and others with a commitment to helping those of us who are trying to follow your example of living nonsmoking lives. Clean-air-breathing lives.

Just reading my way through another craving. Decided to post a "thanks" this time.

:) 

  • Like 4
  • Thanks 2

Share this post


Link to post
Share on other sites

I was glued to my former forum 24/7 my whole first year quit and I'm convinced it was because of that that I got my forever quit. You are doing everything right Kate to insure your forever quit too 😊

  • Like 6
  • Thanks 1

Share this post


Link to post
Share on other sites

Kate,

There is no perfect way to get through the triggers and cravings. Plus, there is no perfect recipe for the perfect quit. Everyone has a different way to get through or past all the pitfalls that we face. So, once you find something that works for you then stick with it. As we learn to cope with this stuff we build a good lasting quit. So stay strong and safe.

  • Like 7

Share this post


Link to post
Share on other sites

Good for you Kate.  You need to find what works for you.  My strategy is distract, distract, distract.  The more engrossed I get in something, the better.

  • Like 6

Share this post


Link to post
Share on other sites

Good for you Kate....you found a path that was good for you ,and got you through the tough time ..

I agree ..there is so much info here ....maybe spend time going way back and reading the older posts ..

You will be amazed at the different approaches,folks took to get to thier goal ...

 

  • Like 4

Share this post


Link to post
Share on other sites
12 hours ago, Kate18 said:

QT has become my stop for working through the stronger cravings. I pick posts that catch my attention and am often amused at how what I am reading is just what I needed to think about.

Thanks to the moderators and others with a commitment to helping those of us who are trying to follow your example of living nonsmoking lives. Clean-air-breathing lives.

Just reading my way through another craving. Decided to post a "thanks" this time.

:) 

 

This ^^^ is what makes QTrain so great.  

 

Glad you are beating your craves.  Don't forget to reward yourself !  It really helps with the healing.

Pardon, if I repeat myself...

The Significance of Rewards

  • Like 3
  • Thanks 1

Share this post


Link to post
Share on other sites

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Guest
Reply to this topic...

×   Pasted as rich text.   Restore formatting

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.


About us

QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

Our Message Board Guidelines

Get in touch

Follow us

×
×
  • Create New...

Important Information

Guidelines