10 days in the gym already !!!!

[Sunshine59]

No cigarettes since the last 25 days and  also going to gym since the last 10 days .

 

I spent at least an hour in the gym everyday

I feel great .

And i do not have any plans to stop

 

Being doing 80 pushups since the last 2 days

 

I feel good

 

 

 

 

 

 

[Vivianne]

Whooohoo that is great work Sunshine59! 

[Sunshine59]

Thanks Vivianne

[jillar]

Yay sunshine, you're doing great  

[Doreensfree]

Good job all round ...

We have a daily exercise thread....you might like to post there about getting fitter ...

[Sunshine59]

Thanks jillar , Thanks doreensfree

 

OK , i will post the improvements i make in the gym there

 

The biggest improvement was in the pushup counts , started the gym with 22 total pushups and now it have reached 80 , lol

 

[Lilly]

5 hours ago, Sunshine59 said:

No cigarettes since the last 25 days and  also going to gym since the last 10 days .

 

I spent at least an hour in the gym everyday

I feel great .

And i do not have any plans to stop

 

Being doing 80 pushups since the last 2 days

 

I feel good

 

 

 

 

 

 

 

Are you not a month quit today?

 

 

 

[Sunshine59]

@Lilly ,

After 2 more days i will be celebrating my one month quit