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I Got This (T) is 4 month Smoke Free

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Congratulations @I Got This (T) for being 4 months smoke free.

 

Well done T for being 1/3 of the way through your first year. I hope month 4 was easier for you than month 3, I know you did it tough in month 3. Remember it will get better every day. We would love to see you around the boards more and would love to know how you have rewarded yourself and celebrated being 4 months free.

 

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Great news IGT (T)! 4 months is a third of the way to that Lido Deck and a pretty solid foundation on which to build your forever quit on.

Hope you find a way to celebrate and treat yourself to something a little special today :) 

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Congratulations T.  4 months smoke free is great.  Keep up the awesome work!

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Congratulations on your FOUR months of Freedom, IGT(T).

Tell us of your rewards !

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Congrats on 4 months!

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Congratulations on your 4 months Mary!

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Congrats on 4 months, time will start to speed up now 😄

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Congratulations on four awesome months i got this! :)

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Whoop whoop.. congrats on 4 months smoke free.. keep up the great work..😁

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Congratulations IGT, phenomenal work, 4 tough months down and you're sticking to your quit like a champ.

Kudos.

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Thank you all!!! I can honestly say I am still going strong in my quit.... and this is my longest quit, and hopefully my last. I feel better then I was, but still find myself missing/craving/thinking about cigarettes more often then I thought I would be at this point. Just gotta keep chuggin along and know that these feelings won't last forever.....and even if they do I'm feeling them as a non smoker, so that's nice. 

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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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