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For anyone thinking of having a ciggerette

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My 9 year old daughter asked me the other day if my lungs were more black or pink.  I talk to her about smoking, vaping etc. so she knows the truth about this stuff.  My Mom and my Aunt have never taken a single puff of a cigarette, despite growing up with both parents who smoked, all her brothers, uncles, aunts etc.  My goal is to teach my daughter now so she knows the consequences of smoking, vaping etc. so she doesn't even want to try any of it.

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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.


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