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Daily exercise log for everyone :)

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Ive been doing 8km a day since the 1st of November. Already getting in a better shape. Shall persevere.

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On 11/13/2018 at 5:35 PM, StewieTech said:

Ive been doing 8km a day since the 1st of November. Already getting in a better shape. Shall persevere.

want to get in better shape....Start using miles. They are longer....window licker

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Did a 7.8 mile out-and-back hike on the Piney River section of the Cumberland Trail this morning.

 

Went over to Foster Falls yesterday and climbed all day.

 

We're having perfect weather here in Tennessee right now and I intend to take advantage of it.

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Every time he says Tennessee I hear dualing banjos

Edited by bakon
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On 11/15/2018 at 1:20 AM, bakon said:

want to get in better shape....Start using miles. They are longer....window licker

 

Thats freaking funny. I cant imagine other but the Bakon coming up with that. freaking window licker lol

 

When i quit smoking i did like 3 months straight without missing a day...i was climbing walls and then some walls

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Chest and shoulders. 18 elliptical. 

 

Last workouts before taking week week off for Florida 

 

 

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Got last work out in today. No sissy heavy bags crap. Hitting girls is lame.  

I did back abs and biceps and didn’t fart whole time 

 

week off exercise. Gonna grow fat so got a reason to go back to gym. 

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