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Daily exercise log for everyone :)


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Biking today. Stripped the gears as I was trying to pedal up an overpass. :0 urban exercise

 

I want to go bike so bad. I've got a brand new bike and 50 miles of concrete river trails right outside my gate. The wind really blows hard here. I guess I'm a fair weather rider. I hate biking when it's windy.

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I am in awe of all of you...but I am proud that after at least 15 years of total slugdom...after 3 1/2 weeks I am walking 1.6 miles in 30 minutes on my treadmill!!

Bravo Nancy, … I think you are doing excellent.

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Did a small group (usually up to 8 people) - fitness class. There were only 2 of us in the class so lots of up close attention - and man does the trainer like push-ups !

I can't do push ups lol...They would have to boot me out of that class!

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