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The first couple days i had a lot of trouble sleeping, but it's been better tha past two days. But i am still having a weird sense that time is off. it doesn't feel like morning, for instance. is this normal for quitting?

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I think it's normal for winter, quitting or not lol. But there is a lot of brain fog in the early weeks of quitting so this could be why you're feeling that way too....

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All normal C ...

Our bodies are all over the place ....glad your sleeping ...I never slept for weeks....was on the board 24/7.....keep going ...

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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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