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MindHacker

Three whole weeks

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Celebrated with a hot pastrami sandwich, batter-dipped French fries,  and a diet coke.

At a restaurant with my beloved son whom I only see a couple of times a year.

Soon I'll be back home, eating my plant-based, whole foods diet. 

Thinking about how I want to celebrate one month. Maybe something that won't contribute to weight gain. 

Nah, that's no fun.

Going to work out at the gym when I get back home. Time to make the weight reverse direction.

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Congrats on week #3! Your meal has me hungry at the moment... Enjoy

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Yay Kate, congratulations on three weeks! That's AWESOME! Have a good time with your son, he must be so proud of you :)

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Treat yourself Kate for all the hard work you have done these past weeks.

Time with your son and having a great time as a non smoker are priority #1 right now :) 

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Woohoo Kate....what a great way to celebrate 3 weeks... wonderful meal with your son. I hope you have a fantastic time. I defo think there should be some cake at your next celebration... lots of cake. :D

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Congratulations Kate! Those first 3 weeks can be so rough. Great job!

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Congrats Kate, having read your blogs and entries, I'm aware what a phenomenal battle you've fought and more importantly won.

 

You did this, no one else, you're that person who wanted to overcome addiction so strongly that all craves had to take a beating and retreat to the furthest corner of the universe.

You're a star and you did it in style.

 

Congratulations on 3 weeks, onwards to your first month smoke free...Bravo my friend.

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Yaaaa 3 weeks ...great job !!!!....nearly reached your first smoke free month !!!

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I also have loved reading your posts.  I think they should be required reading for all quitters as they are the perfect example of how you retrain your brain.  I think I said it before, you should be a writer.  Hope your son celebrated with you.  You surely deserve it.  The tough part is over, the rest of the journey should be easy!

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Congratulations Kate!  Keep up the great work!  :)

 

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Great job Kate.

 

You've laid the foundation for a rock-solid quit.

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Congratulations on 3 weeks Kate!  Your taste buds are glad you quit too- hot pastrami sandwiches are way more delicious to nonsmokers! 

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Congratulations on your first THREE WEEKS of Freedom !

Stay vigilant and you will succeed. 

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