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Saturday 17 th November 2018


Cbdave
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Greetings NOPErs... today is a double dip day .... but only cos we have quite a few lads and lasses who will get a kick out of one of these... so down under in my kitchen we will be celebrating the wonder that is Make Your Own Bread Day.... as I'll be making a lovely vienna loaf and also a cheese and garlic pull apart... love making my won bread.... but 17th of November is also Take A Hike Day.... so @BKP, @Sslip, @Boo and all you others... and I know there is a whole legion of QT members who are up for it....even our own @StewieTech take a Hike today, breath the fresh air and celebrate life with smoke free lungs.

 

Melbourne has amazing hiking spots... cliffs, ocean trails, bush or temperate rainforests....we get it all people... Dandenong Ranges are nice (below)... but my spots the Otways...

 

2ms45y.jpg

 

NOPE .... can't wait to hike without a smoke... just need to energy levels to increase.

 

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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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