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Saturday 3rd November 2018

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NOPE - nothing good comes from smoking.

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I pledge that no matter what life brings me today I will not smoke ?

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Hey NOPErs, thought I better bite the bullet and do my NOPE because its better late than never. Things aren't always what they seem and while the cat may of had my tongue yesterday I woke up to smell the roses today and I saw the light. NOPE is the only way to go, so putting my best foot forward, I would like to point out that Saturday 3rd November was Cliche Day ....




NOPE ... because I nothing controls my life but me.

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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.


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