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Wednesday 11th July 2018


notsmokinjo
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Good morning fellow NOPErs and welcome to Blueberry Muffin Day. I would have baked some for everyone but I only had apples and mandarins in the house. So if you like a blue berry muffin to day is the day to indulge. Blueberries are heart food.

 

But as to smoking, that's a resounding:

oro__nope___animated_gif__by_unclebibby4

 

 NOPE ... cos nothing controls me but me.

 

Topic of the Day: sticking with Chocolate

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1 hour ago, tocevoD said:

Back NOPE'ing after a minor relapse.

 

Sorry about your relapse but great to see you back NOPE'ing.... if you feel like it, it would be great if you could post about the experience in the smoking threads because I can guarantee someone will get a benefit from it. Looking forward to seeing you each day in the NOPE.

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1 hour ago, notsmokinjo said:

 

Sorry about your relapse but great to see you back NOPE'ing.... if you feel like it, it would be great if you could post about the experience in the smoking threads because I can guarantee someone will get a benefit from it. Looking forward to seeing you each day in the NOPE.

 

Thanks and yes I will when I get home from work write about my experience. It will help me and help others aswell.

 

Seeing as though I'm in the NOPE'ing thread I'll throw another NOPE in here.

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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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