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Watch what cigarettes really do to the lungs


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This is explains smokers having more difficulty breathing out than breathing in at times. 

 

My Mum died of lung cancer and I remember watching her chest seem to deflate too quickly when she breathed out. Now I know why.

 

 

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I'm not surprised. All those chemicals we sucked into our lungs for years & years! At least we here have stopped the continuing damage. There are thousands; no, millions of others out there who continue to suck that deadly crap into their lungs. Be proud that YOU are not one of them :) 

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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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