Jump to content

Advice on calories, I think..??


Recommended Posts

6 hours ago, Doreensfree said:

Aww it's maddening ..when youv,e done your best...keep going....you might be losing inches..

Maybe a bit loss next week....

 

That's a damn good point Doreen.

 

Making healthy choices doesn't always provide the results we're looking for when we're looking for them, but the process delivers in time.

 

The human body is simultaneously ever-changing and stubborn.  Trying to pinpoint fat loss and metabolism is like trying to nail Jell-O to the wall.

 

There are no quick fixes, you just keep plugging away.

  • Like 1
Link to comment
Share on other sites

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Guest
Reply to this topic...

×   Pasted as rich text.   Restore formatting

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

 Share

About us

QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

Our Message Board Guidelines

Get in touch

Follow us

×
×
  • Create New...

Important Information

Guidelines

Please Sign In or Sign Up