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Is Everybody OK ?


Sazerac
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Is it too quiet in here ?  Is everybody OK ?

For everybody quit and quitting, every day Free is an incredible achievement.

I remember, often stringing minutes together is a triumph.

 

Every crave beaten is a giant success

and you must be very kind to yourself with rewards.

The simplest of rewards, little celebrations,  a peaceful walk, a moment with a book or a luxurious long bath

will rejuvenate you and make you stronger for the next barrage.

 

Remember, you will never ever have to go through this transition again.

 

Already, your brain is re-wiring its pleasure receptors.

The cilia in your lungs is sloughing off ugly, sticky tar.

Your heart is free from the stress of smoking, your blood pressure is normalizing.

Ha !   You don't stink !

 

You have quit smoking.  Let that sink in !  You have quit smoking.

Bask in the applause.

 

 

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Busy at work.... In a fantastic stage of my quit...still basking in the glow of my ah ha moment last week... Feeling strong, feeling confident and I'm not waiting for the other boot to fall anymore because this shlt is frickin real. OK off to email France, make stickers for little pedals and invoices for China... Living the the life baby.

Edited by notsmokinjo
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Looking forward to spring.

 

Going on three months no smoke. 

 

I just got new computer and software for work. I’m not good at learning new things. But I suppose I don’t have a choice. At least I don’t have to pay for it.

(independent franchise kind of thing)

It’s all good.. 

 

I don’t think it’s quiet in here at all. I cant keep up with all the posts.

 

 

 

Edited by Octain
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Jenks lake, Ca.   its closed for the season and makes for a very nice quiet and tranquil afternoon.  thr wife and I had a Picmic lonch there on Easter day.  need to go back with a pole next time

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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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