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Found 1 result

  1. Sorry for long post! Hello! I’m here and I need help everyone. I’m 24 years old and I picked up smoking when I was 16. I turned into almost a pack a day smoker. I used smoking as a crutch for almost EVERYTHING I found out. Ive been chronically ill and have a gamete if health problems. I’ve been sick for almost 5 years now. On my bad days and my really painful sick days I’d smoke like a chimney and it’s calm me down. Since being sick I’ve been off work and have had money issues. I was forced to quit and I was angry and bitter! My dad passed away this Past May and he was my rock and everything. He quit smoking right before I was born, cold turkey! And I thought.. I think I owe him this much. So here I am, quitting cold turkey. Now im losing my mind. I am 90 hours smoke free and the first few days were hard but bearable. I thought hell- I can do this! Oh my. Oh my- no. i have the worst head aches, nausea, throwing up, dizziness, extreme loss of appetite, light sensitivity, dry and burning throat. I keep coughing and coughing which makes me feel more nauseas. My whole body hurts and I feel like I’m made of glass. I’m so moody too, I feel like a child having a tantrum sometimes. I was on Percocet for pain for 2 years and the withdrawals weren’t as bad as quitting smoking. If i smoke one cigarette it’ll all go away! And my friends and people keep saying it isn’t that bad and that I shouldn’t be this sick. Guys I’m losing my mind and I feel horrid, please help.

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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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