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Up In Smoke

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Status Updates posted by Up In Smoke

  1. Hip hip hooray! Two weeks tomorrow! Cannot believe I have gotten this far.....Not been easy though....

    1. Show previous comments  5 more
    2. jillar

      jillar

      Yea, I know. Somedays for me were so bad I just went to bed hoping tomorrow would be a little better and it almost always was. You're halfway through the hardest month of them all, you got this 😊

    3. beazel

      beazel

      No, it's not easy but you are finding the strength from within yourself and that's what will get you there

    4. Up In Smoke

      Up In Smoke

      Day 15..Been hard this morning...Of course my cup of Death Wish coffee knocked the edge off...

  2. Creeping up on 5 days tomorrow I don't think I am going to make it....Got to find something to keep me busy, what? Hmmmm...may start me a forum on something....anything.

    1. Show previous comments  1 more
    2. Up In Smoke

      Up In Smoke

      Yeah I saw those but nothing I am interested in thanks.

    3. Sazerac

      Sazerac

      start your own thread in something you are interested in.

       

      you will only fail yourself and this quit if you choose to do so.

      and there is no good reason to fail.  not one.

    4. Rozuki

      Rozuki

      Yes, that 1st week is hell! In fact, the whole 1st month is hell...but it gets easier if you think of it as one day at a time and keep moving forward. I did a lot of deep breathing, drinking water and eating twizzlers and going to sleep super early to get through the tough times. When the days start adding up....it became more real and motivating. Do you really want to lose how far you have come????

       

      PS I had 2 previous quits spaced about 25 years apart and lost both of them for silly reasons...I will  not make that mistake with this one!!!   

  3. Day 8 and still Dip free though it's been hell!

    1. jillar

      jillar

      You are doing great up in smoke. Keep putting one foot in front of the other and you'll be on the other side before you know it 😊

    2. Sazerac

      Sazerac

      I forgot to find more railroad spikes for you !

       

      Soon, you will not have nicotine on your mind.

      and 

      if you concentrate on replacing nicotine thoughts with any other thoughts,

      this process will go quicker.

       

      You quit !  Congratulations !

  4. Three Days Dip Free....A long face from the doctor is making sure I stay that way...🤬

    1. jillar

      jillar

      A few more days and you're done with hell week. The hardest week of them all 😊 

  5. Guns don't kill people. Husbands that come home early do...Larry the Cable Guy

  6. If you've ever cut your grass and found a car you might be a redneck...Jeff Foxworthy

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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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