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efficacy

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Blog Comments posted by efficacy

  1. Wow Lily, great analogy with the broken leg! Impatience has been my issue with past quits and the depression really takes it's toll. I just need to remember to get comfortable with being uncomfortable for a short time (can't remember who on this forum said this).

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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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