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Sunshine59

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Everything posted by Sunshine59

  1. Yes , I am very happy about reaching the 4rth year without smoking ... It feels really good to see that forum ticker saying 4 years , 1 day , 23 hours since my last cigarette Thanks
  2. This is such a nice achievement The quit train forum ticker that shows the time that i have stayed away from cigarettes have played a major role in this successful journey . That ticker gives me a big positive vibe when i look at it . Thanks for setting it up like all that . Thanks to all the staff and people who have helped me with their talks and advice's One advice i have to give you all is that , you all need more time to learn and to rewire and to adapt to a life without smoking . Thanks
  3. Wow , Its 3 years without cigarettes now ? That feels like a big achievement I don't even use the nicotine gums these days , i used to chew a gum once in a while . But nowadays no nicotine related products is going in . Thanks everyone . Please remember , only the initial days or first 2 weeks of the quit is the harder . After that it gets easier to manage
  4. Mickymouse too tired to have conversations these days Mickymouse life too dull and lots of work to do
  5. I changed my name from Sunshine59 to mickymouse ,lol I needed to stop a few things soon So i changed my name Mickymouse stops eating sugar Mickymouse stops eating meat Mickymouse never works out , mickymouse must solve that too Ok , have fun everyone
  6. Thanks jillar , I will post it right here . I am traveling to UAE this month . So i thought i would post a picture here before i travel . That picture is at least 5 years old I am going there for a job search. There are more job opportunities there compared to India
  7. I am feeling so bored . Is there a thread for posting members photos ? I feel like posting a pic of mine . Not sure which thread to post .
  8. finishing yesterdays vodka drunk again . 2 more glasses of vodka left . i should find something to eat
  9. Hello intoxicated yoda , Yes, dried black pepper . I eat 5 of it when i have anxiety and cravings . I keep it in my mouth for few minutes then chew it .
  10. I am completely nicotine free . Nowadays when i have an uneasy feeling or restlessness or or some cravings which i cant control . I chew black pepper instead . Believe it or not , The cravings and the anxiety goes away after chewing it . Whenever the anxiety and cravings comes again , i chew the black pepper again . It has been working for me . That way i don't have to depend on sweets or junk foods for a better feeling . Maybe it will work for you too
  11. After reading that i ate some black pepper , 5 of it and it surely has some calming properties . It killed my usual evening restlessness and anxiety a bit
  12. Why are so many smokers huffing their pepper shakers to take the edge off? Let's investigate https://melmagazine.com/en-us/story/pepper-terpenes-cannabis-feel-less-high
  13. @Kate18 Thanks for the reply I was a person that used to exercise , but i was not able to continue it for a long stretch due to many reasons . When i was exercising , i remember even doing 120 pushups in the evening at my home workouts . That was 30 pushups x 4 During the past 2 months i have been thinking about workouts again , i could not decide between doing a 20 minute running or a 30 minute exercises like pushups , squats , crunches I have talked about this in some other forum and they told me to do what i can enjoy doing . I really want to do it . I am an evening person , so i will find some time in the evening itself to do some exercises
  14. @jillar Yes we have plenty of wrigleys chewing gum And its very cheap :)
  15. Thanks jillar , Doreensfree ,notsmokinjo Yesterday i was so tired , i don't even remember when i slept on my sofa . I have never used any of those chewing tobacco products ever I am going to the see gums too like one of those products from today on wards
  16. No more cravings now , i just finished my oats and milk I reset my forum ticker accidentally only . No cigarettes were lit before or during these events My quit date is still 9/13/2019
  17. Its cold here now in India too . I like the cold climate and i am lazily sitting in my sofa near my laptop trying to finish my oats and milk I have nothing much to do I am a student of accounting and SAP ERP software .I have been learning all those really hard . After trying to understand the concepts of some hard topics i am feeling really tired I really feel like taking a break . I don't know what else i should try eating since i have diabetes too I wish i had time for workouts but i cant find time for that either due to time issues . I wake up in the morning , i have my classes from 8 to 9 . I reach work at 9 , then come back home at 6:30 . Then i rest till 9 or 10 , start revising the things i have learned from 10 to 12 or 12:30 Things have been going like that for the past 5 plus years now . Everything sort of sucks !!!!!! I must resist the gums too Please help .
  18. Hello Leenyc3 , First of all please excuse my English , I am from India . Age 36 Smoking only gives a 2 minute satisfaction , And after that you feel really bad for ruining your health If you can control that triggers or craving for few minutes . It will benefit your health in the long run

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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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