Mee

I think I am still a newbie. I am 8 mos smoke free. I am amazed that I don't much think of smoking anymore. It takes me getting really angry when I think about sabotaging myself and going back there. I realize they are just self-destructive thoughts and childish! I love being smoke free and am so grateful for all my new friends who helped me get to this point.

Ankush, you are doing great. I think the pledge is a great tool to solidify your quit. You will eventually be able to redirect those thoughts. KTQ!

Dizzy, sounds like you are moving along great. Snarky is a nice way to describe it. I was just a plain old witch with a "b". This too shall pass. I am so glad you were able to post today and tell us how you are doing. Try posting, even if you are down. I found it so helpful to stay close to the forum. They were always able to build me up and make me smile. 4 weeks is awesome. It just keeps getting better.

There is a big empty space without you here. You are really missed.

We all need to learn to say "No". My husband is always running around looking for tools our son has borrowed. I have decided we need a sign out sheet, with a due date back and a fine if late!

Nope not today!

Nope!

Nope because.... It is a thing of the past

So sorry Jimmy. I am definitely sending prayers your way. Reading this, I am so grateful that I was able to find the help here that I needed to quit.

Nope

Being honest and facing the difficulties is important. Just remember to try and post an SOS before you smoke. We will do our best to talk you through it. I promise that once you get the nicotine out of your system, you can change your way of thinking. You will be forever grateful to be rid of this addiction.

The pick of the litter

Congrats Potts. Isn't the freedom wonderful. I know it was such a struggle for you. We all knew you had it in you. Keep that quit going!

Beautiful Catlover. I can't do the hiking with my husband right now, because he needs knee replacement. We are counting down the months (May) when he can retire and get it fixed.

True I actually had to google it to find out what it was. I haven't been hanging around with you guys long enough. Who hasn't had this embarrassing moment in lifetime, especially when you reach our ages! TNP who sharted had someone notice

True TNP has flown in a helicopter

What a way to go

We love leg of lamb. I usually make it for Easter. It is expensive here.

How we doing P & P (my diet buddy). I cut out all those jellybeans and sweets and stuck to the celery and peanut butter. Moved outside a little more because the weather finally started to act like spring. Did lose 2 lbs. Can't see where I lost it. Maybe in my big toe. I want to see results!!!!!!

Well it is brunch time here. My hubby made my favorite crepes. What kind of roast did you have?

False My hair is thin and short and I would get helmet head. I wear ear muffs in the winter. TNP likes to sleep in the raw

Sitting here reading this story thinking this was Jillar when she was young! Giant Rabbit Who Is as Big as His Toddler Owner http://a.msn.com/0E/en-us/BBVmn1o?ocid=se