Opah

Thank you Linda, Your response stopped me from going out with one of my guys. and you helped me tell him if he gave me a smoke I would fire him. so that takes that source away. Freaking trembling in side

Man I now you all are going to say this is BS but all that talk about OOO I doing so good only 18 cigarettes smoked and hello felloe non smokers I right on track only smoked 16 today and i feel so good. well it really jacked me up then the Forum you go girl your doing great ? I really want a freaking smoke freak why not hell I can quit after 10 / 15 packs and start all over again. Ya I know I get chastised for this but it is my first SOS I have never been this screwed.

You know I still want a smoke. Maybe only a pack five or so a day

Stressed Out Sunday left work early, Started to really think about smoking 18 today and 17 or 16 tomorrow, I think its wrong, but this is the last of that. Back today after some well earned sleep still was broken sleep but it was more than I have been getting. My wife is home for the next couple of days which also helps me sleep, it is nice to roll over reach out and have that warmth next to you, or the soft kiss to wake you in the morning. She will be gone again Thursday, But at least I have today. Time for me to get back to eating right and Testing my sugar every morning. Been on Holiday since I got my eyes fixed, and if I want to keep them this way I must keep my sugar in a good range. I am so not the Vegetarian or vegan, I love ? well at least I did haven't had red meat since I went out for breakfast and had stake and eggs and thinking bout it I brought most the stake home? Starting to live on ceviche and getting a little creative with it adding scallops with the shrimp and crab.

I know it shouldn't bother me this way, Just going to turn my head. Damn I didn't realize how invested I was getting, but hey Lesson learned. Going to step way back.

Still at a loss

well just totally bummed out, watched all my feel good things but cant get it to feel right. be back later

So is it only good for you raw in the leafs, do the cook all the good out in a can?

1st day back after a None event holiday and I feel doomed ! Guess that's what I get for watching Deep Impact just before coming in to work, this one you saw the Girl and her dad taken by the wave, all the others kinda moved on to the kids getting up the mountain and not showing that. Well hope you all had a great BBQ family and friends.

Focus Factor has Lutein and zeaxanthin, well maybe I should have? Focus Select® utilizes the latest improvements discovered in AREDS2®, replacing beta-carotene with lutein and zeaxanthin and limiting zinc to the lowest dosage proven effective in the study.

Ok real question, I have a associate with a family issue, He came to me for advice ? but the advice I gave him sounded to also be good advice for me. I was using a product called Focus Factor, Vitamins and minerals for the mind, I was very impressed with the results when I was using them. So I Google them and their they are Original, extra strength, and now with healthy vision additives. HUMMM, I figure the extra is mostly extra money and it was the original that I liked and used. But what about this Healthy vision ? man after everything I have just went thru How could I not take heed. I do plan on purchasing a major amount of the focus Factor original, but for the difference of 10 cents a pill I could get the healthy eyes with it ? They say: Lutein and zeaxanthin are natural carotenoids that have been shown through structural and clinical studies to be concentrated in the macular segment of the retina. These carotenoids are not produced by the human body, and their accumulation in the eye is dependent on dietary intake. Ok so what they are there, that could be a bad thing not a good thing, that is why the body does not product them? OR Yes I know carotene's are good for the eyes and we get them from carrots and other raw Root vegetables. so is it worth screwing with a good formula to get something I would normally eat that has it ? so Far I am doing a good job of talking my self out of it, Man I just really want to take care of me new found sight. Really could use all of yours advice here.

rinse with salt water, it really helps the Gums heal

Sunday Sunday can't trust that day. Sunday Morning you gave me no warning of what was to be. Ooooh Sunday Morning, Sunday Moring wouldn't guarantee, that on Sunday evening you you would still be here with me. Every other day, every other day of the week is fine now But when ever Sunday comes, But when ever Sunday comes it leaves me crying all of the time. OK enough whining what would Linda DO/SAY?

Fighting the runs, complicating them by eating some not so good menudo and nasty ass coffee. regretting being here at work, OOOOO shit got to Go ~!

Hey you look at what you have done already ! Generally, nicotine will leaves your blood within 1 to 3 days after you stop using tobacco, and cotinine will be gone after 1 to 10 days. Neither nicotine nor cotinine will be detectable in your urine after 3 to 4 days of stopping tobacco products. You can say I AM NICOTINE AND COTININE FREE !

Eyes are ruff this morning, i really need to take that couple of days after to let them heal, feels like I had salt poured in my eyes this morning which is usual after the shots. Need to get back to my normal schedule before the next go round, this is very uncomfortable.

all is going very well with my eyes, shots have been extended to 6 weeks instead of a month. my vision is so good they believe I do not need any prescription glasses. I was told I can stop the prescription eye drops and just use the lubricating dry relief over the counter ones when needed. It use to take a couple days after the shots for my eye to feel and see better but here I am 7 hours later and reading and writing, my eyes feel a little fatigued but not much more than that. Damn I am a happy camper.

OK so here I am, last of my shots in the eyes for 6 weeks are done. I was able to see well enough to drive myself to work after a couple hour nap. The wife wasn't to happy about me coming into work, the eye guys would have preferred me staying at home for a least a day after the shots. But if I can make the working conditions a bit more pleasant and less tense it is in my benefit to assist. I am feeling fine not exuberant but way better than yesterday (Thank you Kat) your future visions are right on ! Today is a better day than yesterday.

I have been and will always be a proponent of Dancing naked, the beach, forest, roof tops, the moon lit nights are great but those chilly sun rises are really fun also. I was one of those kids that given a minute of inattention, My proud perky butts cheeks would be on display. Really love being unclothed. One of these days when I feel like sharing I will tell you why my kids will not take a nickel in Change.

Well been at work most the day, it started out strained everyone just getting on my nerves. Now most have gone home the equipment is humming and the floor is pretty quite. My guys are settling down and getting into a rhythm, the flow of calls is almost zero. the hard to please and demanding ones have snuck out and are making there plans for a long weekend. Me Ill be lucky to have Saturday and Monday off, I did get Miguel to agree to me just work 8 hour days instead of the 10 to 12 hours I was. SO DEEP Breaths, put something other than Freaking jerk song and just let the stress wash off of me on to the ground. Almost had to set and cool my heals for 2 /3 hours in a parking lot waiting for me to be able to see well enough to drive. Ya no one available to give me a ride to and from so one has to do what one has to do ! Then the Wife Calls, says she will be home to take me to get the shots in my eyes, I may have to follow her to work to ensure I don't run into anyone. I'll be go to go by the time I get off of work. Good point this should wrap up most of the eye appointments for a while. I am ready for my happy go lucky self to come back, I want to take my wife by the hand and dance naked on a moon lit Beach, things have been so far out of sorts, her mom needs assistance , my mom needing assistance, and the rest of the week spent at work or in bed alone. Ya I know Call the WAAAAAbulence, suck it up, and I will just as soon as I vent a bit. That's the most wonderful thing about QT is the ability to be heard and Get a caring response. Thank you all you simply marvelous people !

ever just wake up in this mood?

Well we worked it out, got my hours reduced and are still covering the 3 shifts, the difference ? Let Me introduce you to my little friend Yep Yumpping Yeminy Jaime is going to get the second shift started and people moving for me, I will come in at 3pm to 11 pm and cover 2nd, 3rd and 4th shift.