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jillar

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Posts posted by jillar

  1. Sorry to hear you relapsed BA, what are you planning on doing differently this time? NRT's are a great tool for some but you still need to put in the effort. The shaking and anxiety is normal for a lot of us and it does get better. However, if you are worried about it you can always talk to your dr. Some have been helped with temporary anxiety meds to get them past this. 

    Don't forget to change your quit date on your profile to hold yourself accountable and also to let us know where you are in your quit. You can do this, we are all proof.......

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