Lust4Life

Hello & Welcome @Keya7989!!! 
Sounds like you have a solid plan for your quit date of August 30th.  
Have you tried quitting before? 
If so, what were the biggest obstacles?

If not, please write down anticipated triggers & your solution to conquer them. 
 

Check in here often.  Everyday you don’t smoke will be celebrated. 
 

If you smoke- please own up to it. We’ll pick you back up, give you a kick in the ass and cheer you on. 
 

L4L

Yep to N.O.P.E !!!

Neat addition to random thread- 

I’m going to stowaway on this Train

Train of quitters

Fine print defines this route

I ain’t gonna propel us by smoke

I ain’t gonna propel this sacred vessel by alcohol either. 

10 hours ago, DenaliBlues said:

Being a smoker weirdly paralyzed my capacity for self-care. I had a terrible resistance to exercise, seeing doctors, taking time off, etc. I was basically a smoking + working + smoking + working machine. I knew that I was stuck in that rut, but I didn’t realize that smoking was the glue. Now that I’ve quit, I am incrementally beginning to take care of myself in other ways. Seeing doctors, going to bed at a decent hour, staying active and speaking up for what I need are getting a smidge easier.  

Boom!  Whoop! There it is…!!! 

42,855…

Howdy!

Congratulations!!

@Sunnyside

Nice work! You’re doing great! Be proud!! 
 

L4L

I’m late to the party but here I am wishing @jillar the most happiest smobriety anniversary!!!! 
 

6 years!!!!  Woo-hoo!!  The days of peppermint puffs and a pack of JAC seem like forever ago now!!! 
 

Thanks for keeping your support so strong after all these years!!  You’ve undoubtedly saved many quits & lives! 
 

Your fellow Butt-kicker,

L4L 

8.  Hats

In your car’s center console 

Good for you!  The more support the merrier! The 24/7 chat seems beneficial- is it w quitting counselors or other quitters? 
 

Get it done!! 
 

L4L

Welcome aboard! You’ve made a great decision.  I read Allen Carr’s Easy Way to Stop Smoking and stayed close to a forum like QuitTrain.   I quit Sept 2016. This place will provide much needed support & distraction.   Glad you’re here! 
 

L4L

Eleven egrets soar

As you know- Posting and reading saves many quits! Congratulations on entering no man’s land!   The thrill of quitting is more quiet  here for a bit- but it never goes away!!  Keep it up - you’re doing great. 

Happy otters make everyone smile!

Howdy

1. Add a little festive flair to your patio  

Great job Despair Not! Congratulations!!!

Time to quit pausing and start THE QUIT!!  
 

What do you need to do or resolve to become a non-smoker for the rest of your life? 
 

Welcome back! 
 

L4L
 

@catlover Nice Quit ya got there!  Congratulations!!

L4L

Congratulations @reciprocity!!!  What a great milestone!! 
 

L4L

Howdy!

Congratulations on 1 year! Well done! 

Congratulations on 4 years Octain!

Welcome back! 3 days is awesome!  Keep it growing! 

3 months is a great milestone!!! Congratulations!  Keep going!!!