johnny5

One day at a time, you are doing it right.  Keep up the awesome work!

You are doing great and what you are experiencing is normal.  After the first few days, your emotions do go on a rollercoaster.  Some days are better than others.  But, do stick with it.  Things do get better the deeper you get in your quit.  Keep up the great work.

You are doing great @Dejvis93

Keep up the great work @Dejvis93  You are doing an awesome thing in quitting smoking.

Congratulations on 19 days quit.  As Jillar said, these things to sound normal and a lot of us have gone through them.

You are right...with time, these feelings will be a distant memory.  Continue to fight through cravings, brain fog, etc. and things do slowly get better.

You are so much better off without cigarettes.  The early struggles are definitely worth the long time reward of a smoke free life.

You are doing great, Kate.  Never take another puff and you will be fine.

Congratulations on that first week, smoke free.  Keep up the great work!

You are doing great, Rose!  Congrats on 1 week smoke free!