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Death In The West - The Marlboro Story (Full Documentary)

SanDar

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Blog Entries posted by SanDar

  1. SanDar

    Sleep, at last :)

    By SanDar,

    Getting my sleep pattern back on course finally (keeping my fingers crossed).
    I started this quit smoking way back in May, and just this past week got some good sleep.
    This sounds trivial compared to what some folks are going through, but I find it hard to cope each day without at least
    5 hours of sleep. And finally it's coming around. Whoo hoo!
  2. SanDar

    Week 2Q

    By SanDar,

    Has it really been 2 weeks? This past week has flown by!
    I am feeling very strong in my quit :)
     
    This past week I reduced my Chantix to 1 dose in the morning, as the nausea in the evening was bad.
    So I am taking just the 1 pill in the morning and noticing no difference. If anything changes, I will go right back to the full dose.
     
    I have said it before, but will say it again. This quit feels so different than any other before. The fear of failure is just not here. I will never smoke again, but I know enough to never let my guard down in any situation.And at just 2 weeks I run the risk of sounding over-confident. There is just NO reason for me to ever pick up that disgusting habit again. Once I realized smoking did absolutely NOTHING for me; it's become so easy to NOPE.
    And if I should run into trouble - I know I can come to this board and find the encouragement (or kick in the butt) to set me straight!
    I love this place :)
  3. SanDar

    Week 1

    By SanDar,

    All done with hell week. And well, it really wasn't as hellish as I thought it would be.
    Fairly easy actually, well maybe not "easy peasy" but definitely doable!
    First couple days were kinda blah. I found keeping busy was helpful.
    The huge thing though is realizing I'm not giving up or sacrificing anything at all.
    In fact, the total opposite is true - I'm receiving so much!
    The health benefits appearing this early are real motivators.
     
    I can do this, I am doing this! :)
  4. SanDar

    Day 4

    By SanDar,

    Day y 4 is down and dusted.
    What I really need to think about now is patience. This is what got me into trouble in my previous quit.
    I can't hurry to my new normal, it will just happen when it happens. So Sandy chill out!
    Had a couple thoughts of smoking today, but really nothing serious. Oh, and boredom. I need to be careful of that. Smoking is what I did whenever I was bored. My plan now is to try one of my alternatives such as getting on the forum to read.
    This quit really does feel different this time. I never want to smoke again. It offers absolutely nothing. What a waste of my health, time, money and every other aspect of my life it affected.
    Well, enough rambling. I can go to bed tonight and be thankful that I am a non smoker :D
  5. SanDar

    Freedom!

    By SanDar,

    July 24, 2014 I put down that last nasty, awful cig and said to myself "No more!".
    I have been taking Chantix, and it is working. I had not planned to quit that day, but could not stand smoking for another day!
    Now here it is July 25th, and I'm smoke-free!I cannot possibly do this again so I just know this is going to be my final quit.
    I'm glad to have found this Quit Train forum :)
     
    Oh, and my coffee really tastes like coffee today :)

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