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hi Edie, I would say that its perfectly acceptable for you to ask your wife to support you by not smoking near you and maybe having to go outside in the cold just might push her to quit to? 

how are you doing?

Quite a shock, she was a genuine, kind, tough lady she will be sorely missed by family and friends

The train lost a trooper today :(

God bless You beth, rest with your passed loved ones xxxx

Great to see you Sally, glad you all mended congratulations on your 2 years I will raise a glass for that Champers, clink clink dear xx

Welcome Beth sounds like.a good positive plan to me, have you posted an introduction in the intro section of the forum more people will see it there

This blog section is a good tool to log your daily, weekly personal journey x

Marie you have found your main reason for smoking, so you can now move forward with both as they will go hand in hand

If you quit smoking you will no longer have to hide in shame, you will smell better and look better, your confidence will grow

My mum too is my motivator for quitting smoking no way will I be like that at her age, they are not who we are, we are indivduals we just need to break free from belief that we are the same.

Hope you can learn to love yourself and be free

I find the youtube positive affirmation videos help x

Climb back on-board, you can do this!

How is it going aine?

This is exactly where I am now in my quit, last year to get it into check took a lot of time and energy and now I am so ready to move along onto the next phase of life, I am ready to get out of the lifeboat after being rescued and now reaching the shore.

This year is full of exciting possibilities, the slate is wiped clean and its time to reinvent myself or as you say get back to where you should be

I wish you all the luck in the world, your new plans sound exciting

Thanks x

You have inspired me to get on with my healing room, just got to get my stuff over from UK mmmmm the logistics, a challenge but where there is a will there is a way watch this space, it will be all your doing lol

I think this is an absolutely brilliant post and cant believe i have just seen it! way to go you and your nook looks fantastic and almost spiritual

so happy for you and I hope this post gets highlighted I thinks its pure brilliance xx

Jen how are you feeling now? I hope you didn't stab anyone with a fork?

What helped me in the early days when I felt like that I would go for a walk, I would talk, shout and kick a stone yes I Might have looked like a loon but it worked and I felt better for it

Keep posting Jen, you might not feel it but you are doing awesome!!! Now step away from the forks...

Great to see you making your own path EVelyn x

jc it sure is a rollercoaster and everything you are going through is perfectly normal its a journey for sure but one worth it

as for being addicted to the board, you stick to it like glue you hear 

I been here a while and keep saying I must leave now but I keep coming back - every day lol

you are doing great, you quit smoking, how awesome? celebrate every single day wether good or bad day celebrate even if its something really small, keep patting yourself on the back xx

I like the word misfits, it means we do fit in somewhere :) way to go paffy, you are doing great :)

Time to centre and ground yourself hun, so the storms can shake your branches but you remain rooted.

I have been doing reiki on myself and listening to YouTube healing videos, it's helping.

Sorry you are in a storm hun, strength to you xx

You are smashing it jackie

thats what we like to see fighting talk xxx

good news about the hospital good luck with the study xx

one step at a time, one day at a time you can do this :)

hi ex smoker welcome to the clan :)

look forward to sharing our journeys together

stick with the people who love your different, everything else is just noise

you are doing great marti but dont forget to take out of the pot occasionally you need a hug too sometimes xxx

sending you a hug xxx

RIP smudge

forever in your heart, sounds like he was so loved hugs jackie xx

you did great hols

keep holding on and thats how its done

weable wobble but we dont fall down x

well done sammie you are really rocking your quit and an inspiration to others, keep posting hun

wow what a great outcome in the circumstances, wishing mum a speedy recovery x

aww jackie this made me cry, so lovely you have taken this girl under your motherly wing Im glad your son has found a nice girl I wish them luck and happiness xx