MichelleDoesntSmoke

Windows taste terrible

Yeehaw! A week is the farthest I've made it in years. Looking for smoking cessation dots and stars online but not finding any. Can anyone help? Thanks!!

Evelyn, please stop beating yourself up. You are not a loser. You are a warrior because you stopped at came back to the board. I know how embarrassing and uncomfortable it is to admit a relapse and worry about what people think of you, along with the stress you are already feeling because you relapsed. I've done it a gazillion times. I am the queen of relapse. But Please...don't worry about what we think. We support you. I can tell you're loved on this board. You have so many people on your side. My guess is that the only person who thinks you are a loser is you. And don't beat yourself up anymore. If you do, that means I have to beat myself up for the times I relapsed...everyone else has to start beating themselves up for times they relapsed. We don't want to do that and neither do you. So pick yourself up, love. Dust yourself off. Love yourself. Stay close to the board cuz once you relapse your addiction voice gets stronger and it will try to take you down again. I know I have a week smoke free so I'm no expert but I'm in recovery for addiction to another substance so I have been fighting this addiction voice for years. (too bad that didnt keep me smoke free huh) xoxo

NOPE!!!!!!

Didja do it?

The Evil Dead....in my pants

Two Men and a Baby....

I see your point! And actually now that i think of it, the smell of it makes me sick now so I prob wouldnt be tempted either!! Not much kissing around your house :-(

Smelling......everythiiiiiiiing

Zero

To have doc check me out and tell me everything is fine. :-)

At the clinic now. I am less concerned but hoping an inhaler or something will help

Rowly? Update? How are you?

You guys are amazing <3

PS..."Nutella is not chocolate pudding and shouldn't be eaten as such."??? I've been doing all wrong?????? I'd take a bath in that stuff if I could.

Hope you can stay strong. It must be hard to quit when your spouse smokes. My hats off to you. Please don't ruin it. You're already stronger than I could be, I can tell you that.

Please don't smoke! As others said it not only wont help..it will make things worse! You'll have to start all over again with the detoxing and hell week and all that....hope you can stay strong. Keep us posted on how you're doing

All good points you guys. Thanks. Gonna go out for a little walk and try to relax

oops wrong movie lol

My job offers phone consultations with a doctor. I just had one and described my shortness of breath. He said I should have it checked out. Could be any number of things but of course he couldn't diagnose over the phone. He said though that it doesn't sound like something you'd expect after quitting. OK so now I'm really scared. I'm going to urgent care after work.

Lol yes

Yay Gabby! Thanks for showing the way! Those of us watching your taillights are grateful for you!

Great job Evelyn. Hugs. You got this. Lifelong non-smokers get through grief without smoking. So can we. I hope that helps.

....I feel sticky...(think Sound of Music)

You got this. Stay close to us. I cant even express how much these guys have helped me get through Hell Week. Deep breaths, ice water, walks, and the group....you will make it this time!