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It's nearly over but with today being one of the most significant ones on the Aussie and Kiwi calenders I wanted to post up some songs to honour all those who served, especially those who never came home. Standing at the cenotaph for an hour or so on a cold Melbourne morning once a year is never enough to honour those who have sacrificed so I might have the life I do. They shall grow not old, as we that are left grow old; Age shall not weary them, nor the years condemn. At the going down of the sun and in the morning We will remember them. Lest We Forget. Cos the only Navy songs I know are about Teddy Shean and I've posted them all before.

NOPE..... special shout out to @Cbdave....thanks for your service mate always send a thought your way while I'm standing at the days service.

NOPE!

Sending healing gibes across the sea to Linda and her fur baby. Also trying to convince my little sisters to come play in a masters softball tournament with me...probably will be my last hurrah in the sport because my body is too decrepit.

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Nope... I am stronger!!!

G’day NOPE .....Not One Puff Ever.... (replace Ever with Min,Hour, Day as required)

NOPE!!!!!!!!!!!!!!!!!!

NOPE…

Hey Guys ...yes ..you ....the Newbies ... Where are you ???.... Come and tell us ....were missing you around here .... Us Oldies ,sitting here twiddling our thumbs ...we want to help... Give us something to do .... And if anyone else wants to take a seat ..there is plenty ...just jump on ... You won't regret it .... Make the move ...Change your life .... See you all soon

NOPE!

NOPE…

9. Secure a basket (preferably one with large gaudy plastic flowers) to a bicycle's handlebars.

G’day NOPE .....Not One Puff Ever.... (replace Ever with Min,Hour, Day as required)

8. Lock up the zips on your travel bags so no sneaky drug dealers can put stuff in.

MarylandQuitter Quit Date: 10/07/2013 Posted March 14, 2017 When I first quit I found that I could obsess about wanting to smoke, if I let myself. You'll drive yourself loony if you fixate on this. I expected to have craves. Expect, Detect, Reject. Turn your thoughts to something else and by that I mean do something physical. I would get up and start doing something because it would force me to focus on what I was doing, instead of what I wasn't (smoking). I can tell you that it doesn't take long before the craves do away, especially if you train your mind to deal with these unwanted thoughts. I Want One! Video discusses how to stop the internal debate that often occurs after quitting. https://www.youtube.com/watch?v=sHvi6dwLanA Will I Ever Stop Thinking Of Cigarettes? Most people overestimate how much of a battle staying smoke free will be once they quit smoking. This video discusses how people will generally stop thinking about smoking, and much sooner than they usually think. https://www.youtube.com/watch?v=8310BI-euJw&list=PL8EB359C247D3FE6C&index=13 Frequency And Duration Of Thoughts And Urges Smokers often want others to tell them how many urges they are likely going to have when first quitting smoking, how strong will they be, how long will they last and will they face these urges for the rest of their lives. This video addresses these concerns and gives some practical advice as to how to deal with urges when and if they do occur. https://www.youtube.com/watch?v=fuRQVdXv7Is&feature=em-upload_owner Link to original post: https://www.quittrain.com/topic/8192-3-min-my-ass/

Fortifying myself by saying it aloud... NOPE!

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Nope

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Nope!!!

7 attached to feather duster to hang

NOPE!!!!!!!!!!!!!!!!

NOPE

For Boo.

6. Make a wax replica of a person