Leaderboard

NOPE

NOPE!!!!!!!!!!!!!

Nope!!!

NOPE

NOPE…

Today I didn't think of smoking at all.

As long as you feel pain you're still alive as long as you make mistakes your still human and as long as you keep trying there's still hope

I did it! I bought an 80 pound bag, a stand for it, which also has a place to hang a speed bag, and 14 oz boxing gloves. Oh, I bought the speed bag too. That should be fun. I haven’t filled it with air yet. But the heavy bag is all set up. What fun! I pretend I’m really boxing, guarding my face, throwing jabs, right hooks, left hooks, uppercuts, etc. I’m surprised how fast it tires me. I’m starting out with 15 minute sessions. I highly recommend this. What a great stress buster! KAT

Nope!!!

G’day NOPE .....Not One Puff Ever.... (replace Ever with Min,Hour, Day as required)

NOPE!

Stay strong Sal ...this is your quit ... Nurture it with Love ...It's Special....

Sal you're doing awesome- never feel guilty for your quit or responsible for anyone else's Some struggle more than others and we love & support them just the same 100 smoke free days deserves something special for yourself

Congratulations Sal. 100 days smoke free is a huge accomplishment. Sorry about your wife's relapse but hopefully your success in quitting will inspire her to quit again.

Hi Sal, Congratulations on keeping your quit in spite of Anita smoking again. I stop short of calling her relapsed because she only quit to help you quit. As we all know we have to quit for ourselves so she was more refraining than quitting imo. I would mention to her when you smell smoke, especially if it causes you to crave. She may be more careful about it for you. Please reach out to us if you feel yourself caving, we want to keep you quit!

Hello everyone! I am just over 100 days smoke free. My wife has relapsed I'm afraid. She is being sneaky about it, but I smell it. How does one deal with a smoking partner? Don't worry, I'm not turning back now when my health is looking good. Please, need advice. Thanks, and Happy Easter!

I can’t believe that Covid is still a thing! Somehow, I have avoided it, so far. I have not decided whether or not to get boosted again. Is it just with us permanently, now? Damn! I hope @Mac#23 and @catlover are both feeling much better. As for me, my shoulders are a little sore from my work on the heavy bag. The things I do to try to stay young……… Kat

Good job Sal!!!

WooHoo @Sal!!

@Linda, You're right and it won't change anything except you feeling even worse for giving in. You are much stronger than that! Xoxo Ps. If worse comes to worse use your air cigarette, believe it or not I have used mine on occasion over the years and it still works just as good as that first year......

Oh no @Linda, I so know the feeling. I spent $5200.00 trying to save my Cookie's life. We do anything for our babies. I'm sending healing thoughts to your Lily...............

NOPE…

Prayers for your special dog hope she feels better soon Linda

Why I love domestic yams Domes

G’day NOPE .....Not One Puff Ever.... (replace Ever with Min,Hour, Day as required)

G’day NOPE .....Not One Puff Ever.... (replace Ever with Min,Hour, Day as required)

Congrats Kris! 10 months is amazing.

NOPE

Thanks !! Tell that to my wife. LOL I struggle about 2-3 times a day still but look at the benefits of quitting.

looks delicious .... how do we get to next level? you know ... going beyond looks.

We forgive you ....

Stating my built-in excuse for any nonsensical or unfortunate statements made here on Quit Train for the foreseeable future. We have two children under the age of two now. If you read something and think to yourself "What the hell is Boo talking about?"...the answer is sleep deprivation. It's a rock-solid excuse that covers most every situation.

Hi, @Sal. Glad you are feeling good! 100+ days is something to be very proud of, and it's worth protecting. I'm sorry to hear that Anita has started to smoke again. For what it's worth, my advice is to acknowledge that openly and nonjudgmentally. You cannot control your spouse's smoking. (Having been "the smoking spouse" for a long time, myself, I can attest to that!) But you CAN find out what's up with her choice, and you can make sure she knows where you stand about keeping your own quit. Talking about it also prevents the silence around it from getting weird. Stay strong and positive about your own quit along the way. We want to celebrate all those future milestones together with you, Sal!

Happy Easter @Sal. Congrats on your 100+ day quit. Sorry to hear Mrs. Sal relapsed but you have my respect for staying strong. Passing the 100 day mark does give one a great sense of accomplishment.

Sorry to hear that Mrs Sal has gone back to it. Completely agree with Doreen, and pleased to hear that you are staying on course. My partner still smokes, I would love him to stop with me. But he still believes it dose something for him and that he enjoys it. All you can do is do this for you, show others the way and hope one day they follow. Nearly forgot. Congratulations on hitting 100 days smoke free!!

Thanks. I totally agree. I have to do it for me this time, but it would be nice to go it together. The journey has just started for me as a Non-smoker and it feels great.

No one will ever fully be able to understand the internal battles you had to endure just to heal just to grow just to make it here today be proud of the way you fought to save yourself be proud of the way you survived

Sitting here feeling sad!! My dog Lily is not doing well! I just spent 1200 dollars at the vet last Thursday. She is my baby!!