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G’day NOPE .....Not One Puff Ever.... (replace Ever with Min,Hour, Day as required)

NOPE!!!!!!

NOPE...

Gosh I’m home, I joined this merry band of quitters way back when we jumped ship after a mutiny in the bounty. I had countless quits and falling off the train over the years BUT I’ve got my sticky quit now. To all of you who shared my journey in the beginning I’m blessed to have met you. You are family, encouragement , belief, hand holders and so much more. To all of you at the beginning of your journey push through the hard days, focus on the outcome because it is so bloody worth it. You can do this you are worth it, no not L’Oreal but worth fighting to stop. Stinky smelly cigs if you are tempted stop, throw that cig on the ground and stamp on it. Toot toot all aboard the quit train

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The Quit Train still believes in you Jeff.... When are you going to believe in yourself ???? You can Quit ....you just need to stay the course .... No getting off the Train ..till it come to the station called Freedom ..... Your seat is still empty ....

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Great to see you, Jackie!! Congratulations on your wonderful quit!!

Hi JackiMac, thanks for checking in and congratulations on that great quit you have!

Never quit the quit and keep coming back!! Educate yourself! Once you fully understand the addiction, you will have absolutely NO PROBLEM committing to your quit because you will KNOW beyond doubt that smoking does ABSOLUTELY NOTHING for you. NOTHING! Smother yourself in videos and reading material!! CONSTANTLY! It's what helped me! I even got an app to go to sleep to for quitting smoking. I Saturated myself in it KNOWING that one day it will "sink in" as long as kept doing it. Daily actions! that is what counts! Hope you get back on the quit train and NOPE!

Failures are common on the road to success Most of us F'ed up many quits before the one that stuck Keep on keepin on

Wow freaking awesome dreaming of temptation and throwing them out! Woohoo!!!!

Hi Jeff! Waddya mean, lost. Sounds like you put it aside. So, just pick it back up...sooner than later to save your lungs. You will be fine! If you are a smoker for 1 month over a period of 2 years...so what! Just get back on that horse ASAP! Keep on a quittin! is what I say! Come back to Freedomland! Just quit again...right quickly! Your happier lungs will rejoice once again.

Hey! I resemble that remark ya know

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That is awesome @JackiMac. You were trying to quit at the beginning of my quit. You were struggling so much and disappeared. I am thrilled you were able to find your quit. Hope you hang around and have some fun with us. You definitely would be encouragement to others.

NOPE!

Yaaa Jackie... So good to see you ....hope you stay and help our newbies out .... You have a great quit going ... Congratulations..

Hey @AceWhite, you know those are pigs right? Here's an example of what a dog looks like. (The one on the left is the dog)

Thanks guys, so kind of you all . Will let you know how things go. I spoke to her, she says she has a massive scar running from her neck down to top of her legs,poor woman, but at least she’s alive

Nope!

Great job keeping that quit, Linda! It's hard now, and its going to stay hard until it eases up. It will ease up eventually. For me, 4 months was a lot better. Then 6. Then 9. Please try to occupy your mind with something that wipes it free of all thoughts including smoking. Puzzles, crochet, exercise, a movie...cooking...anything that consumes you except smoking. It will get better. It takes time...only God knows how much. You have to have the longer breath, so to speak. Be more tenacious and more determined than your addiction, and you will prevail. Hope your days get better soon.

I’ve made back into my swim bike and run workouts, and signed up for a triathlon in a few months!

G’day

Nope! We had better protocols in place than you guys did initially but on the vaccine front, we're batting zero pretty much. They've done the old folks homes and front line workers and that's about it ICU's are overwhelmed so they may start turning some away plus - the bodies, where to put them? The variant strains are more easily passed on and they are a lot more infectious. Lots of younger people now going to ICU and on ventilators. It's not good, that's for sure. I wonder how long I can hold my breath???