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G’day NOPE .....Not One Puff Ever.... (replace Ever with Min,Hour, Day as required)

NOPE

I'll throw my estimated 55,590 coffin nails on the fire.

Doreen...

NOPE!!!!!!

NOPE!!!!!!!!!!!!!!!!

Nope

Nope!

NOPE...

NOPE!

NOPE

Nope

Nope!

NOPE!!

I thought my amount seemed so small. Yes, I don't want to burn my money. I am having so much fun spending it!

NOPE!!!!!!

NOPE...

NOPE!!!

NOPE

I'm throwing on the fire my Whopping amount of cancer sticks not smoked ....54,974.... In Memory of my Life long friend of 62 years who was taken with Pancreatic Cancer ... I miss you every day ...

I'll toss on my 633

NOPE!!!!!!!!!!!!!

My deposit of smokes plus fuel to make them burn!

I know if I ever take another puff, I may not ever be able to quit. This is a forever commitment, but I only worry about the cravings as they hit. Thank you for all the welcomes!

NOPE

G’day NOPE .....Not One Puff Ever.... (replace Ever with Min,Hour, Day as required)

Nope!

Here are my 29,302 poison sticks.....burn, baby, burn!

3940 cancer sticks!

NOPE

NOPE!

Throwing my 25,822 cigarettes in the fire in honor of my father who passed away 19 years ago today from smoking related esophageal cancer....

NOPE!!

Welcome aboard Ace. Good call on giving up the smokes. That's a key point. Smoking is always a personal choice; always was, always will be. Congratulations on one-week smokefree.

It's all relevant compared to our ages Judi, if I had continued smoking to 76 years I would have been a 59 year smoker. I quit a 35 year habit at 52 though. My quit sucked just as bad as yours does which was another reason for me not to relapse, I never wanted to go through that first year again!

Welcome Ace , it’s good to have you here, and Big Congratulations on your first week over and done with, the hardest week of all. stay determined and focussed, and don’t forget to treat yourself regularly, it helps so much with motivation. Sending you good smoke free vibes.

Congratulations on being one week quit! I know you feel bad about having to start over, but you did help yourself (health wise) by staying quit for over nine years. Your story sure opened my eyes to what this addiction is really about! NOPE is so true! We can't cheat on it or we will be back where we started. Welcome, and thanks for sharing.

NOPE!!!!!!!!!!!!!!

Mee you have 18,560 to throw in.. Don’t burn all your money lol

Mine is 5,568.

Here’s my 22,217 GOOD RIDDANCE TO BAD RUBBISH..

Here are my 34,231 unsmoked cigarettes.

Hi all- i've done this before. I quit smoking in 2005 for almost ten years. I know firsthand that NOPE means something because i'd read much of the content at whyquit and another forum like this. I took that one puff in 2014, and couldn't stop smoking for the next 7 years. My quit date was 02/07/2021 and this afternoon will mark my ONE WEEK anniversary. This hasn't been easy, and I know there's battles yet to face, but I remain committed to what I knew all along- NOPE- forever. Freedom is at my fingertips, it's my choice.

Violin radio doing stupid transmissions Cpkda

@Judi just keep concentrating on the positive. Your picture shows a beautiful confident woman. No matter how long you smoked, you have the power within you to quit. Look forward to enjoying the rest of your life free of the addiction.

Welcome Ace! Your post is an excellent example for all us quitters to pay attention and realize that we will work on our quits forever. I am so glad you have found your way back and am sure you have the strength to quit again. Stay close and call out if you need us. You've got this!