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NOPE!!

NOPE!!!!!!!!!!!!!

G’day NOPE .....Not One Puff Ever.... (replace Ever with Min Hour Day as required)

This is one of my favorites --- Actual link to Christmas Cannon by TSO -----

NOPE!!!!!!

NOPE!

NOPE!!!

And of course .....My Favourite Christmas Song !!!!

Here ya go Buddy...Just for you ...

NOPE

Well I might have just mentioned it by passing .!!!

Kdad, my friend, what do you think those nasty things are doing for you? You forgot the basics of quitting...you forgot your rewards, you let the romance build up, you forgot your NOPE. You have to hang on to the basics, you have to remember quitting is as easy as just not smoking. I'm sending you strength, I'm sending you hope because I really want you to quit again. I want you to find your power. Cigarettes do nothing for you. If you need a break from your day then walk away from what your doing, get a cold drink, eat a small chocolate. Remember H A L T (hungry, angry, lonely, tired). Take control. There's no demon other than your own mind...you are stronger than you think.

Nope..... No freaking way

G’day NOPE .....Not One Puff Ever.... (replace Ever with Min Hour Day as required)

NOPE...

kdad.... Tomorrow's NOPE is up .... Go and make that very important promise to yourself ....!!!!

NOPE.... ITS DECEMBER HAHA

Good for you. Now, it's time to get to work and become a happy and healthier non smoker. You can do this kdad. You are stronger than the addiction.

Nope

There were two complimentary magazines in my mailbox this afternoon: American Rifleman and Farm World. Confession: I'm a little paranoid that the United States Postal Service has profiled me as some kind of gun toting bumpkin. It's not that they're wrong, I just wonder how they found out.

Confession: I've been trying @BKP's dainty dabbing and have found it to be quite pleasing to the buttocks....

Good for you ..flushing them away.....kdad....they will kill you ....your dicing with your life .... Spend time Reading all the posts here ...old and new .... Stay glued here .... Take Smoking Off The Table .....No matter what .....even if your arse falls off..... Make that Decision..... I was here 24/7 in my early quit ....please Lean in is to help you through the hard times.... Write a Sos....it works ... We all believe in you ....Let's get this done ...

You've got this kdad!

Ha!! FLUSHED THEM!!!!!!!!!!!!!! I CAN DO THIS!

NOPE

NOPE!

*A lifetime of freedom from nicotine. *Worldwide support from members in all phases of quitting and who know and can relate to what you may go through at any given time in your quit. *Tons of educational material about our addiction to nicotine. Be it by reading, watching videos or asking other members. We have it all So what do you have to lose by becoming a member?

The Thanksgiving food hangover has passed, all that remains are the remnants of leftovers now. The Christmas tree is up and we finished the final touches on decorations this afternoon. It's time to let it rip with the holly and jolly. I always kick off the festivities with my favorite Christmas song of all-time... Those old Elvis Christmas albums were on a regular rotation at my house when I was a kid...

Good for you for being honest. Glad the pack is flushed. Don’t buy another. Take the advice from doreensfree. Pledge and mean it!

Nope!!!!

Calm down ladies just coz u fluked a win when we wasn't looking it's no big deal. 1

Good for you !!!!

Good job kdad! You know the drill, stick close and lets get your forever quit

I feel I say this often when posting music videos but please ignore the smoking in this video. Another Christmas classic.

Crikey! Good on ya mate. Bloody ripper! Three years off of the durries is defo a cause for a piss up I reckon. Throw another shrimp on the barbie...I'm running out of Australian slang now. Great job Jo. Shine on you crazy diamond.

Congratulations on 9 years of freedom Sarge. Proof that the EZPZ method works.

-19.....Go Get it Jill....!!!

-13

NOPE!!

NOPE!!!!!!

Wow !!!!......9 Years .... Inspirational...... Your No Nonsense Approach ....sure help me in my early days ....!!!!