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Defo a NOPE on the day I find out I'm going to be an aunty again... my baby sister is up the duff with a little girl.... due May the Fourth... hope she doesn't call her Leia.

I am so excited! I found Doreen's Christmas present. Can you see her sitting on this throne! Anyone want to go in with me?

Another one for Doreen, a nice cute little coin purse. I saw these in Australia, and wished I'd got one now, they are quirky .Apparantly these Cane toads are pests so they turn them into purses! Maybe this one is cuter lol

NOPE!

NOPE!!!!!!

NOPE

NOPE!

It really will pass. Try to focus on the fact that you likely are (or soon will be) breathing better as your name says, rather than romanticizing an alternate universe where you are killing yourself. 95 days is great! Keep the Quit!

NOPE!!!!!!!!!!!!!!

G’day NOPE .....Not One Puff Ever.... (replace Ever with Min Hour Day as required!)

I could have used that book years ago when I got the bright idea to save my Dillar's cat hair. I managed to fill up a whole gallon size freezer bag but didn't know what the heck to do with it from there so I ended up just throwing it away

I got @catlover some stocking stuffers

G’day NOPE .....Not One Puff Ever.... (replace Ever with Min Hour Day as required!)

I don't do well with BBQ's .............. just sayin'

Wow, this seems so long ago. How cool someone thinks something I wrote helps! As I roll up on 6 years , I think it is, I hope it helps anyone feeling a little weak on their commitment to their selves to quit. You are quitting for you. Be proud for you. Be strong for you. And know I am no special snowflake. Anyone can quit. When it seems tough, and no one is tooting your horn, grab your balloons and and march in your own marching band with your head held high. I'm 50 pounds lighter, much happier and healthier! I never say good luck. Luck has nothing to do with it, IMO. It's all you. Your party, your parade. Just sayin Gon

NOPE

NOPE!

One of my favourite slogans ..... It's Ok to Wobble ....Just don't Fall Over .... You smoked for a long time ....your brain has to get used to the idea ...your a fabulous Non Smoker ... Remind yourself ...just how amazing you are ....your kicking Nicotine,s Butt.....

I would think twice about buying any toilet where you see Pooh on the wall right next to it.

Way to kick the crave down the road. You will get stronger for doing so. Stay strong and S.O.S. if you need to but I think you got this thing. Best wishes. 3 months is awesome.

NOPE...

Seems creepy to me

WARNING: VERY catchy song...

This song legitimately scared me when I was a kid. It didn't help matters that one of my friend's older brother told me the song conjured up the devil. He waited until Ozzy said "Oh No!" and snuck up behind us and started screaming. That guy was pretty cool most of the time but could be a real dick at other times. And on a lighter note...

NOPE!!!!!!

Nope

Thank you Jillar, Yep I love anything catty haha . Last year I got this book. I havent made anything with it yet though haha. I didnt fancy using my cats moulted fur, but its interesting!

NOPE...

This one is for reciprocity, for snuggling up on those cold winter evenings.

Oh !!!!.....Im lovin you guys .....Horney Toad is very pleased with her gifts ... I never saw those Toady Purses on my trip to Oz.....

Stay strong BB You are at a time when the Nicodemon is whining heavily! Pay it no attention. Cry , scream, shout it down and it WILL go away with its tail between its legs. stay determined, much better times are ahead.

Aww Thank you ....I Love this ......Best Xmas Present ever ... I supose its nearly that time where we send each other Cyber Presents .....Hmmmm what to send ?????

This too will pass. Your addiction will always be there and moments of weakness do happen occassionally! You have made it this far and are strong enough to keep going! Take a deep breath and concentrate on how your body is healing. Wow Betterbreathing, 95 days is awesome. Keep that wonderful quit going!!!!!

It can be a tough road at times for quite awhile in different ways as we struggle to adjust to our new lifestyle but your are well on your way to becoming comfortably free of your addiction. Carry on! It's manageable now but a bit of a slog at times. It will continue to get better just as it has these past 3 months. As long as you adhere to NOPE, it will always continue to get better!!

A lot of us have been at the same place you are at currently, Matt. Believe us, it does get better. Stay focused on not taking another puff. Nicotine addiction is both physical and mental. The physical part ends fairly quickly (usually the first three days....they are tough but doable). The mental part can cause you to struggle longer, though. I didn't see how long you had been a smoker but I assume it was for a number of years (like a lot of us). It takes a while to get the mental part out of your head. Smoking was a routine, a crutch, etc. Over time, you grow more used to being smoke free, mentally, but smoking thoughts and craves sometimes pop out of nowhere during this "no man's land" time. Keep going strong. I know it is frustrating but it does get better. It may not feel like it but at 95 days nicotine free is great. Keep up the great work.

Yes, we do have an amazing place here filled with members from all over the world and in all phases of their quit. And as we all know, no one knows better than former smokers just what we go through when quitting so for me the support was invaluable. Stick close, read or watch videos about our addiction or if you just want to give your mind a break from the constant thoughts of smoking, head over to our Social forum. Lots of different things to do there

Hi Matt, yes it will pass I promise you that so hang tight and good on you for posting and getting it off your chest. What you're experiencing is what we call No Man's Land. A lot of us go through it and there's an excellent post here about it https://www.quittrain.com/topic/10000-no-mans-land/ Stick close and let's get you past this hurdle

Yes! It will pass Betterbreathing! It's actually pretty common to have a rough patch right around the 3 month mark. It's kind of a weird time. The early days of quitting are behind you and all that excitement from the early battles is over but you're not completely on solid ground yet with your quit and, you think you should be by now. Time to double down on your resolve to protect that quit you have nurtured for so long now. Remember the reasons you wanted to quit for. Focus on all the benefits you've seen since quitting. Spend time here around other quitters for support. You're entering stage two of your quit. You may need a hand up here and there. Plenty of peeps here to do that for you

NOPE

Still on the Aussie bandwagon....