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Showing content with the highest reputation on 09/22/20 in all areas

  1. G’day NOPE .....Not One Puff Ever.... (replace Ever with Min Hour Day as required!)
    6 points
  2. Congratulations on five months free Mona! You're doing great and should be super proud of yourself
    4 points
  3. Way to go Mona! 5 months is a great achievement. Keep up the good work. Best wishes as you get ready for the half year mark!
    3 points
  4. Five months of freedom is something to celebrate. Congratulations Mona.
    3 points
  5. Congratulation on 5 months smoke free, Mona! That is awesome.
    3 points
  6. G’day NOPE .....Not One Puff Ever.... (replace Ever with Min Hour Day as required!)
    3 points
  7. I used to think I enjoyed smoking too, until I learned the truth about this nasty addiction. Reci really hit the nail on the head here with "Knowledge is power", once I realized that I was feeding the "addiction" and not really enjoyed smoking, I was able to kick it in the butt! Welcome @Oona , please educate yourself about the addiction and you will enjoy the ride to freedom!
    3 points
  8. How ironic it is that the very thing that smokers fear most when they contemplate quitting, that raw craving for nicotine, is the very thing you transcend when you do successfully quit. Nice to be free of all that.
    3 points
  9. Welcome, Oona! Congratulations on quitting smoking! I too loved to smoke on most days until I had smoked long enough to start hating it. I tried quitting several times but never made it very long. Then I watched my mom die of smoking. COPD. I don't want that in my future and am now 8 months quit. This forum provides lots of support and information. I highly recommend Joel Spitzer's videos as mini counseling sessions. Also, playing the games can keep your mind busy if you just want a distraction. Hooray for Oona! Life is beautiful without nicotine. You'll remember. You'll see!
    3 points
  10. Welcome to the train oona. You will come to love being a non smoker. Back in the day I thought I enjoyed smoking too, never went anywhere without my pack!! Truth was I didn’t really like smoking, and many times I would light up and think. I don’t really want this, or force myself to smoke with a sore throat, and curse because it hurt my throat even more!!! Did I really love it? Now I have learnt that I smoked because I needed to get my nicotine levels up because I was addicted. Take it one day at a time, and you will soon love your new smokefree life. All the best to you.
    3 points
  11. Congratulations on your 5 wonderful months of smoke free @Mona ! Well Done!
    2 points
  12. Huge Congratulations Mona .... Your nearly half a year ....Amazing .... I'm Super proud of you x
    2 points
  13. Just love Simon Cowell, perfect Wow, 7 Months, it kinda crept up on me. It seems like only last week that I passed 6 months. Thanks, everyone.
    2 points
  14. Happy Birthday, MQ...thanks for all you do.
    2 points
  15. Happy Birthday MQ, I hope you have a great day.
    2 points
  16. 2 points
  17. Welcome aboard, @Oona! You have come to the right place...read all you can here about nicotine addiction and watch the Joel videos. Knowledge is power and will help you immensely as your quit continues. Vent away if necessary! Congrats on your almost 3 1/2 week quit!
    2 points
  18. Welcome aboard .... You are a addict ....we all were....... Stay around ..learn about this horrible addiction ... You will be much happier when you are free...
    2 points
  19. MYTH...koalas are cute and cuddle. FACT...they are vicious little buggers, with foul tempers, prone to violence and all have stds. Evidence: Fast forward to 2.50 if you want....the little fella is a quokka, which technically is in the wallaby family.
    1 point
  20. HAPPY BIRTHDAY MQ! Thank you for this wonderful train ride!
    1 point
  21. Congratulations Kate, another month of quit down. You're doing great.
    1 point
  22. They're still adorable it looked like the quokka was the aggressor to me
    1 point
  23. Congratulations Kate! You are doing great!
    1 point
  24. 1 point
  25. No one ever told me either. People seemed surprised when they found out I smoked. I think they are just being nice as I could smell it on others (even as a smoker). And even through the perfume/cologne they tried to cover it up with. But then when you think more about it... what friend, loved one, or total stranger is honestly going to just rudely blurt out that you, your house, or you vehicle reeks? I never did.
    1 point
  26. My Son's family just got bigger.... He comes home in 3 weeks.....I'm gone .....in love....❤
    1 point
  27. What I love about being smokefree: That beating every single sh*tty crave meant personal growth and a better, healthier future. What else could I possibly wish for?
    1 point
  28. Currently enjoying the scent of the spring air. When I was smoking, I never noticed the scents of each season.
    1 point
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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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